You can consider in-text citations as pointers to the full citation in your bibliography. They let readers know what specific source your writing is based on.
For example:
Eating a hamburger for lunch has been shown to increase work productivity by 40% (Smith, 2007), but eating multiple hamburgers during that period will eventually lead to a gradual decrease (Johnson & Jones, 2010).
References:
Johnson, A. Jones, B. (2010). Ingesting multiple hamburgers reduces work productivity. Journal of Hamburger Science, 12(3), 72-5.
Smith, J. (2007). Impact of eating a hamburger on work productivity. Journal of Food in Workplace Science, 30(1), 18-21.
For more detailed information: